events

Join The Studio at

 " Tennessee Motorcycle & music revival"

10 Year anniversary

for a one-of-a-kind movement experience designed specifically for riders, music lovers, & weekend warriors

TBD 2027

The STUDIO PRESENTS:

ICE- METHOD: Rider Recovery Sessions

This is where grit meets ease

Where horsepower meets healing

Come as you are, leave feeling lighter, stronger, & ready for the next ride.

After the miles, the music, & the adrenaline.....it's time to reset

ICE- Method: ride-reset-repeat

Built for the road & the rhythm

This all-levels movement experience blends mobility, breath work, & grounding strength to help riders & music lovers reset their bodies after long miles & loud nights!

Expect intentional flow, deep stretches, & nervous system-calm - so you can ride stronger, stand taller, & enjoy the weekend fully.

ICE- Method: Throttle Down Flow

High energy weekend? Time to throttle down.

This guided movement class focuses on spinal mobility, hips shoulders, & breath to release tension from riding, standing, and dancing.

Designed for real bodies, real riders, and real recovery - no experience needed.