The Studio
Movement.Nutrition.Wellness
Featuring the ICE Method
Intention.Consistency.Endurance
A comprehensive method designed just for You to improve your lifestyle
ICE Method: Control In Motion
Unlock Your Bodies Potential
Service Description
Experience a transformative full-body journey. In this class, we introduce stabilization, strength, & mobility techniques enhancing natural flexibility & increasing range of motion This class compliments any fitness practice while significantly reducing the risk of injury, catering to all levels.


Upcoming Sessions
Cancellation Policy
If you are unable to attend a class, we ask you to notify us via cancellation as soon as possible. Early Cancel within 2 hours of your scheduled class and your payment will be credited to your account for future use. Late Cancel 1 hour or less and you will be charged for the your scheduled class. No Shows are considered a Late Cancel and will result in being charged for your scheduled class. The Canceling of classes by Bhakti Yoga & Wellness and and its staff 1 hour prior to the beginning of a class's start time consists of: *If there is 1 student or less signed up for any yoga class; 2 students or less for Stabilization & Mobility and Basic Body Flow. *Inclement Weather *Teacher Illness Class canceled by Bhakti Yoga & Wellness will result in payment being credited to your account for future use.
Contact Details
37 East Bockman Way, Sparta, TN, USA
3122180431
italia@thestudiosparta.com

