The Studio
Movement.Nutrition.Wellness
Featuring the ICE Method
Intention.Consistency.Endurance
A comprehensive method designed just for You to improve your lifestyle
ICE Method: Axis Release - Head to Hip
Head to Hip
Service Description
A targeted flexibility class designed to free restrictions in the upper body axis. Expect to improve posture & mobility, release tension in the neck, shoulders, back, & core while restoring fluid motion from head to hip.
Upcoming Sessions
Cancellation Policy
If you are unable to attend a class, we ask you to notify us via cancellation as soon as possible. Early Cancel within 2 hours of your scheduled class and your payment will be credited to your account for future use. Late Cancel 1 hour or less and you will be charged for the your scheduled class. No Shows are considered a Late Cancel and will result in being charged for your scheduled class. The Canceling of classes by Bhakti Yoga & Wellness and and its staff 1 hour prior to the beginning of a class's start time consists of: *If there is 1 student or less signed up for any yoga class; 2 students or less for Stabilization & Mobility and Basic Body Flow. *Inclement Weather *Teacher Illness Class canceled by Bhakti Yoga & Wellness will result in payment being credited to your account for future use.
Contact Details
37 East Bockman Way, Sparta, TN, USA
3122180431
italia@thestudiosparta.com

