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Head to Hip

1 h
18 US dollars
The Studio

Service Description

A targeted flexibility class designed to free restrictions in the upper body axis. Expect to improve posture & mobility, release tension in the neck, shoulders, back, & core while restoring fluid motion from head to hip.


Upcoming Sessions


Cancellation Policy

If you are unable to attend a class, we ask you to notify us via cancellation as soon as possible.   Early Cancel within 2 hours of your scheduled class and your payment will be credited to your account for future use. Late Cancel 1 hour or less and you will be charged for the your scheduled class. No Shows are considered a Late Cancel and will result in being charged for your scheduled class. The Canceling of classes by Bhakti Yoga & Wellness and and its staff 1 hour prior to the beginning of a class's start time consists of: *If there is 1 student or less signed up for any yoga class; 2 students or less for Stabilization & Mobility and Basic Body Flow. *Inclement Weather *Teacher Illness Class canceled by Bhakti Yoga & Wellness will result in payment being credited to your account for future use.​


Contact Details

  • 37 East Bockman Way, Sparta, TN, USA

    3122180431

    italia@thestudiosparta.com


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