About
Unlock the secret to a longer, healthier life by discovering the foods and ingredients that may be silently sabotaging your well-being. "The Longevity List" is a self-paced program designed for individuals who are ready to take control of their health and make informed dietary choices. This course empowers you to identify and eliminate harmful foods and additives from your daily routine, supporting your journey toward vitality and longevity. You’ll learn how certain processed foods, artificial additives, and hidden ingredients can impact your body, mind, and overall lifespan. This program is perfect for anyone seeking to prevent chronic illness, boost energy, and cultivate a mindful relationship with food. Whether you’re new to nutrition or looking to deepen your wellness knowledge, you’ll gain the tools and confidence to make lasting, positive changes. Transform your approach to eating—because every bite matters when it comes to living your best, most vibrant life.
You can also join this program via the mobile app. Go to the app